I have always been fascinated with the human spirit, how we live our lives and the choices we make.

I knew I wanted for be involved with helping people choose how to live their best life since I was a teen.

I have a Masters in Applied Behavioral Science, degree in Education and attended post grad training as a Life Coach. I am intuitive and use a variety of methodology including but not limited to Solution Focused, Narrative and Family of Origin. As a coach my goal is to support you in accomplishing your chosen goals and help you see any self defeating behaviors that may get in your way.

Professional Development

Academic training

MA Applied Behavioral Science, Bastyr

BA.Ed, PLU

Life Coach; Academy for Life Coaching

Clinical experience

Provided therapy to high functioning individuals and couples

Comfortable working with diversity in sexual orientation and race

Grief counseling

Corporate experience

Extensive experience as a corporate trainer teaching culture, products, systems, selling, high level soft skills as well as leadership skills.

Therapy Approaches

Mindfulness

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Psychotherapy

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Relational

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Cognitive Behavioral 

Each one of us is the sum of our experiences. The secret is discovering how those experiences interrelate.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

Book a consultation